5 Most Useful Yoga Equipment

5 Most Useful Yoga Equipment

5 Most Useful Yoga Equipment ~ The yoga world, like any other industry, has various options to choose from when it comes to accessories and equipment are concerned. You may find it overwhelming at times when choosing the right equipment that can be of great help to...
Pregnancy and Why You Should Do Yoga

Pregnancy and Why You Should Do Yoga

Pregnancy and Why You Should Do Yoga ~ Why is yoga good for pregnant women? Studies and research show that practicing yoga while pregnant are both beneficial to the mom and the baby. Yoga is the next best thing for mothers-to-be. It helps you improve sleep, reduce...
5 Ways to Approach a More Meaningful Life

5 Ways to Approach a More Meaningful Life

5 Ways to Approach a More Meaningful Life ~ “A meaningful life is not about being rich, being popular, being highly educated or being perfect…it is about being real, being humble, being strong and being able to share ourselves and touch the lives of...
6 Hot Topics of Yoga

6 Hot Topics of Yoga

6 Hot Topics of Yoga ~ Controversies in the yoga world cannot be avoided, and to let you in the know, here are 6 hot topics of yoga for a healthy discussion among yogis:   1. RELIGION Is yoga practice religious or just another form of exercise? Yoga is an...