4 Best Yoga YouTube Channels in 2018
Below are 4 Best Yoga YouTube Channels that you can watch to get guidance on your yoga practices:
Yoga is a wonderful mind-body experience with many physical and mental benefits. It improves flexibility, increases strength and muscle tone and improves cardiovascular health as well!
YouTube has lots of yoga channels that are great for yoga enthusiasts who are looking for a free, simple, effective workout and prefer to practice yoga at home or their own backyards — all you need is a quality yoga mat! No need to spend money on classes or membership fees. YouTube is an excellent free source of high-quality training videos.
1. Yoga With Adriene
This YouTube channel hosted by Adriene is one of the best Yoga YouTube channels, especially for beginners. Adriene presents herself with her art and down-to-earth easiness that will make even first-timers relaxed from the start. She brings a nice light-heartedness to yoga and makes it feel like you are just sitting in her home doing awesome poses with her. You can easily connect with Adriene because she is such a sweet, zany and relatable person. You will enjoy her videos and get hooked to Adriene’s free classes on YouTube. She encourages everyone to accept their body as it is and find the movement that feels good. Adriene has a variety of videos available including popular poses that show you proper form, variations on the posture and how to get in and out of the posture.
https://www.youtube.com/user/yogawithadriene (This link will take you there)
2. KinoYoga YouTube Channel
Kino’s YouTube channel is an amazing resource for anyone who is interested in or who are currently practicing yoga. If you’re starting with yoga and one of your goals is a complete lifestyle change, then this channel is for you. It is a place where you will find all the tools for your yoga practice. Kino has easy, beginner friendly videos, short tutorials and mindfulness tips about yoga lifestyle and most importantly, full classes for beginners. She greets you with a friendly smile, takes you through a quick warm up and helps you navigate how to get into the posture. Her channel is a must-see for yogis new and experienced, making it one of the best Yoga YouTube channels today.
https://www.youtube.com/user/KinoYoga (This link will take you there)
3. Ekhart Yoga
Your yoga, your body, your way. With EkhartYoga.com you can begin and advance your yoga practice with great teachers and the support of your fellow EkhartYogis. This channel will give you a taste of what you can expect on EkhartYoga.com with a mix of styles including Hatha, Vinyasa, Ashtanga, Restorative and Yin Yoga, that is why it is one of the best Yoga YouTube channels in 2018. Ekhart Yoga is a channel that features a variety of teachers, who also follow different styles of yoga. There are a bunch of various sequences such as yoga for beginners, weight loss yoga, morning sequences, prenatal yoga and so on. You can also find short demonstrations by qualified yoga instructors on how to do various postures.
https://www.youtube.com/user/yogatic (This link will take you there)
4. Fightmaster Yoga
If you’re a beginner, this channel is an excellent starting point to try and learn more about yoga. This HQ channel is best known for yoga program “Yoga Fix 90.” It’s designed for people who want to start with yoga and to develop a habit to practice it every day. Leslie Fightmaster offers a big variety of yoga tutorials for beginners. Her yoga is safely sequenced with modifications for different body types. Her videos are not just peaceful, relaxing flows, they challenge your body and leave you breathing heavily, sweating on your mat. Leslie’s amazing, soothing, soft, nicely filled with warmth and caring voice calms you down by just listening to her guiding.
So, if you are a beginner, content from any of these YouTube channels will be enough to keep you occupied for months. When you try a few routines, you’ll know exactly what works best for you and what not. Find a few routines that fit your needs and do them depending on the mood, level of energy and time of day.
https://www.youtube.com/user/lesleyfightmaster (This link will take you there)