Step by Step Guide to the Law of Attraction

Step by Step Guide to the Law of Attraction

You’ve probably heard the Law of Attraction many times already. The concept might seem simple and straightforward, but is it, really? As a matter of fact, it is. The Law of Attraction is a universal principle, just like gravity — your experiences are products...
5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga ~ Mantra is a Sanskrit word for mind instrument. It is a sound repeated to aid concentration in meditation. Mantras are a yoga tool that can be used anytime, anywhere to awaken the self and calm the mind. Repetition of the mantra...
7 Benefits of Living With a Purpose

7 Benefits of Living With a Purpose

7 Benefits of Living With a Purpose ~ “It’s not enough to have lived. We should be determined to live for something.” (Winston S. Churchill) If we are not to live with a purpose, then what exactly are we doing here? We have been made to believe that success is all...
8 Signs That Say You’re being Enlightened

8 Signs That Say You’re being Enlightened

8 Signs That Say You’re being Enlightened ~ Enlightenment is personal. It cannot be taught; rather, it is realized and experienced by no other than you. To be able to know that you’re being enlightened, you must listen, feel and be mindful of the signs, because...
Step by Step to Chakras

Step by Step to Chakras

Step by Step to Chakras In your journey towards spiritual cleansing, you have, in all likelihood, came across the idea of chakra healing and a few techniques and exercises. We now know that chakras represent the body’s seven principal energy centers, which encompass...
8 Benefits of Hot Yoga

8 Benefits of Hot Yoga

8 Benefits of Hot Yoga We all know that yoga is a sweat machine. And if the buckets of sweat you generate during yoga sessions aren’t enough, then you might be interested in trying hot yoga! Hot yoga, as its name suggests, is a type of yoga where you perform the poses...
8 Benefits of Living Your Life With Intention

8 Benefits of Living Your Life With Intention

8 Benefits of Living Your Life With Intention ~ Everything we do and everything that happens in this world starts with an intention – when we wake up extra early, when we eat, when we work, when we do some errands, when we exercise, and when we relax. Your...
7 Short Zen Stories You Will Love

7 Short Zen Stories You Will Love

7 Short Zen Stories You Will Love ~ Zen has a rich tradition of storytelling. We like stories so much because we can relate to them, whether they’re real or fiction. We personally connect with stories. We need to experience and go through something directly in order...
4 Best Yoga YouTube Channels in 2018

4 Best Yoga YouTube Channels in 2018

4 Best Yoga YouTube Channels in 2018   Below are 4 Best Yoga YouTube Channels that you can watch to get guidance on your yoga practices: Yoga is a wonderful mind-body experience with many physical and mental benefits. It improves flexibility, increases strength...
7 Benefits of Yoga

7 Benefits of Yoga

7 Benefits of Yoga The word yoga actually means “union”, and it is a practice that connects the body, mind, and spirit through different body postures, meditation, and controlled breathing. It’s a total mind-body workout that combines strengthening and...