5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga ~ Mantra is a Sanskrit word for mind instrument. It is a sound repeated to aid concentration in meditation. Mantras are a yoga tool that can be used anytime, anywhere to awaken the self and calm the mind. Repetition of the mantra...
8 Benefits of Hot Yoga

8 Benefits of Hot Yoga

8 Benefits of Hot Yoga We all know that yoga is a sweat machine. And if the buckets of sweat you generate during yoga sessions aren’t enough, then you might be interested in trying hot yoga! Hot yoga, as its name suggests, is a type of yoga where you perform the poses...
4 Best Yoga YouTube Channels in 2018

4 Best Yoga YouTube Channels in 2018

4 Best Yoga YouTube Channels in 2018   Below are 4 Best Yoga YouTube Channels that you can watch to get guidance on your yoga practices: Yoga is a wonderful mind-body experience with many physical and mental benefits. It improves flexibility, increases strength...
7 Benefits of Yoga

7 Benefits of Yoga

7 Benefits of Yoga The word yoga actually means “union”, and it is a practice that connects the body, mind, and spirit through different body postures, meditation, and controlled breathing. It’s a total mind-body workout that combines strengthening and...
7 Best Yoga Pants in 2018

7 Best Yoga Pants in 2018

7 Best Yoga Pants in 2018 ~ Investing in the right pair of yoga pants is essential to enjoy your yoga workouts. It plays a huge role in your comfort while you are exercising. Because of the strenuous poses, your clothing should be stretchy and have good breathability....
6 Best Yoga Retreats in the World

6 Best Yoga Retreats in the World

6 Best Yoga Retreats in the World ~ Everyone deserves some time off from their busy routines to wind off and find their inner peace. If you want to explore a new, exciting destination, while practicing and learning about yoga, a yoga retreat is the ideal getaway plan....