7 Short Zen Stories You Will Love

7 Short Zen Stories You Will Love

7 Short Zen Stories You Will Love ~ Zen has a rich tradition of storytelling. We like stories so much because we can relate to them, whether they’re real or fiction. We personally connect with stories. We need to experience and go through something directly in order...
Introduction to Zen Meditation

Introduction to Zen Meditation

Zen meditation or zazen is a type of meditation unique to Zen Buddhism. It literally means “sitting zen” or simply put, “seated meditation.” It involves focusing on the breath and remaining in the present moment. It is an intensely simple...