5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga ~ Mantra is a Sanskrit word for mind instrument. It is a sound repeated to aid concentration in meditation. Mantras are a yoga tool that can be used anytime, anywhere to awaken the self and calm the mind. Repetition of the mantra...
6 Sanskrit Words Every Yogi Would Appreciate

6 Sanskrit Words Every Yogi Would Appreciate

6 Sanskrit Words Every Yogi Would Appreciate ~ Have you heard your yoga teacher say a pose in a different language? They were probably speaking in Sanskrit. Sanskrit is an ancient language which used to be spoken in India and is now used only for literary and...