8 Meditation Quotes on Silence

8 Meditation Quotes on Silence

8 Meditation Quotes on Silence ~ Practicing meditation cannot be forced on a person. Meditation is a personal journey, and wholeheartedness to commit to its practice cannot be taught better by anyone else but ourselves. Be that as it may, we could always use some...
How to Meditate: A Guide for Beginners

How to Meditate: A Guide for Beginners

How to Meditate: A Guide for Beginners ~ Everyone reaches a certain age when the pressure becomes part of life. We don’t actually realize it, but we’ve fallen into the trap of overwhelming demands of adulthood. At this point, stress is inevitable – although it...