6 Sanskrit Words Every Yogi Would Appreciate

6 Sanskrit Words Every Yogi Would Appreciate

6 Sanskrit Words Every Yogi Would Appreciate ~ Have you heard your yoga teacher say a pose in a different language? They were probably speaking in Sanskrit. Sanskrit is an ancient language which used to be spoken in India and is now used only for literary and...
8 Most Effective Yoga Poses You Should Try

8 Most Effective Yoga Poses You Should Try

8 Most Effective Yoga Poses You Should Try ~ In the first few posts, we’ve introduced you to the world of yoga and discussed the different yogic techniques. Whether you’re doing yoga at home or attending yoga classes in your locale, and whether you’re a beginner or a...