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Yoga - Spiritify Me!

Whether you’re a beginner in the wonderful world of yoga or a long time practitioner; there are great possibilities that await you in our yoga section. Get your yoga gear on and get on!

Mantras For Your Yoga

5 Amazing Mantras For Your Yoga

5 Amazing Mantras For Your Yoga ~ Mantra is a Sanskrit word for mind instrument. It is a sound repeated to aid concentration in meditation. Mantras are a yoga tool ...
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Benefits of Hot Yoga

8 Benefits of Hot Yoga

8 Benefits of Hot Yoga We all know that yoga is a sweat machine. And if the buckets of sweat you generate during yoga sessions aren’t enough, then you might ...
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Best Yoga YouTube channels

4 Best Yoga YouTube Channels in 2018

4 Best Yoga YouTube Channels in 2018 Below are 4 Best Yoga YouTube Channels that you can watch to get guidance on your yoga practices: Yoga is a wonderful mind-body ...
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Benefits of Yoga

7 Benefits of Yoga

7 Benefits of Yoga The word yoga actually means "union”, and it is a practice that connects the body, mind, and spirit through different body postures, meditation, and controlled breathing. It's ...
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Best Yoga Pants

7 Best Yoga Pants in 2018

7 Best Yoga Pants in 2018 ~ Investing in the right pair of yoga pants is essential to enjoy your yoga workouts. It plays a huge role in your comfort ...
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6 Best Yoga Retreats in the World

6 Best Yoga Retreats in the World

6 Best Yoga Retreats in the World ~ Everyone deserves some time off from their busy routines to wind off and find their inner peace. If you want to explore ...
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Things You Should Know About Yin Yoga

Things You Should Know About Yin Yoga

Things You Should Know About Yin Yoga ~ Yin Yoga is a slow-paced style of yoga with passive postures or seated positions that are held for longer periods of time ...
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6 Things to Know About Bikram Yoga

6 Things to Know About Bikram Yoga

6 Things to Know About Bikram Yoga ~ Have you ever heard of Bikram Yoga? Want to make sure you have balance in your life? Curious about what Bikram yoga ...
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5 Most Useful Yoga Equipment

5 Most Useful Yoga Equipment

5 Most Useful Yoga Equipment ~ The yoga world, like any other industry, has various options to choose from when it comes to accessories and equipment are concerned. You may ...
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Pregnancy and Why You Should Do Yoga

Pregnancy and Why You Should Do Yoga

Pregnancy and Why You Should Do Yoga ~ Why is yoga good for pregnant women? Studies and research show that practicing yoga while pregnant are both beneficial to the mom ...
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6 Hot Topics of Yoga

6 Hot Topics of Yoga

6 Hot Topics of Yoga ~ Controversies in the yoga world cannot be avoided, and to let you in the know, here are 6 hot topics of yoga for a ...
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Why Should You Start Yoga Today?

Why Should You Start Yoga

Why Should You Start Yoga ~ There is a reason why the ancient practice of yoga has stood the test of time. Yoga is a total mind-body experience, with both ...
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Balance Building Exercises To Find Your Core

Balance Building Exercises To Find Your Core

Balance Building Exercises To Find Your Core ~ There are various balance building exercises to find your core. Balance exercise is one type of exercise that can improve strength, endurance, ...
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Which Yoga Is Best For Your Practice

Which Yoga Is Best For Your Practice

Which Yoga Is Best For Your Practice ~ Yoga teaches that each pose has an energetic quality. Some poses are uplifting and energizing while others are soothing and stabilizing. There ...
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Best Yoga Apps

7 Best Yoga Apps in 2018

7 Best Yoga Apps in 2018 ~ Yoga is a type of exercise that combines a system of breathing techniques and poses in order to bring physical and mental well-being ...
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